May 27, 2013

Lactose-Free Egg-Tuna Korean Risotto: Gyeran Chamchi Juk



It’s been raining all day. You need comfort food that’s easy to cook on a day like this. All you need is rice, egg and canned tuna. This simple juk (Korean risotto-like porridge) recipe requires fish sauce as I use water instead of stock.

Ingredients
Serves 1

50ml drained tuna fish (canned)
1 beaten egg (or 50ml whole egg)
150ml cooked short-grain rice
200ml water
1 teaspoon canari aekjeot (sand lance sauce)

Directions

1. Place pot with cooked rice and water over high heat. Stir occasionally to prevent rice from sticking to the bottom of the pot.

2. Let the mixture boil for about two minutes or until it develops a creamy consistency. It should bubble up about three times, so make sure you use a deep pot if you don’t want your juk to boil over

3. Drop beaten egg to the boiling rice mixture and add drained tuna. Cook for about one more minute.

4. Add in more water if the juk is too thick and if it’s too watery cook a little longer. 

5. Garnish with crushed roasted sesame seeds.