Raises Body Heat & Improves Digestion
It’s freezing inKorea . The mercury dropped to 24 °C
(75.2 ℉) below zero in Gangwon Province and 16 °C
below freezing in Seoul, earlier this month. So, I’m going to introduce
some recipes to raise body temperature.
It’s freezing in
Sujeonggwa
(cinnamon & ginger punch) is a traditional beverage which helps to increase
body heat. It warms up the lower abdomen and also improves blood
circulation. The brown-colored punch
is a great refreshment for any meal as it promotes digestion.
Persimmons are one of
the main ingredients of sujeonggwa.
There're the crispy kind (dangam)
and the creamy ones (hongsi). In Korea , the
beloved fruit is available all year round, as it's frozen (hongsi & semi-dried bangeonsi) or dried (gotgam).
The white powder (sisang) on the surface of gotgam or bangeonsi is a treatment for bronchial tubes related diseases and
it’s also used as a natural Viagra along with hongsam (Korean red ginseng). You’ll be able to spot traces of sisang in the image at the top.
Sujeonggwa is
a festive beverage and winter’s favorite as well. The traditional recipe
involves cinnamon sticks and long-simmering time. That’s why I made this simpler and
quicker version. Both
cinnamon and ginger are fiery so the beverage
tastes better and milder when served cold. It’s also a great
summer drink so keep it in your freezer, tropical rain or snow :)
Ingredients
Serves 1
1 teaspoon ground
cinnamon
1/4 teaspoon
grated ginger
3 tablespoons rice
syrup (or 3 teaspoons sugar)
200ml water
1 dried persimmon
(optional)
Directions
1. Place ground
cinnamon, grated ginger, rice syrup and water in a saucepan. Bring to a boil
over high heat.
2. Remove from
heat and use a coffee filter or a fine sieve to filter off ground cinnamon and
ginger bits.
3. Serve cold with dried persimmon or a couple of raw pinenuts.
* I
used a bangeonsi (semi-dried
persimmon) in the image.